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500 Bodyweight Challenge Infographic

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500 Bodyweight Challenge Infographic

Shared by Presentationally on Sep 13, 2016 in Healthcare

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500 Bodyweight Challenge Infographic

Shared by Presentationally on Sep 13, 2016 in Healthcare

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You don't need fancy equipment or much space in order to keep in shape. The following infographic outlines my most popular Bodyweight Workout Challenge. The full challenge requires 50 repetitions of each exercise. For beginners I would advise that...

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fitness workout how to loose weight weight management

Source: http://www.gbpersonaltraining.com/

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