Whether you realize it or not, you already have abs. They simply may not be visible to you because they’re covered by a layer of belly fat. If you want your abs to stand out, you’ll need to strip away the fat and tone up the underlying muscle....
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Whether you realize it or not, you already have abs. They simply may not be visible to you because they’re covered by a layer of belly fat. If you want your abs to stand out, you’ll need to strip away the fat and tone up the underlying muscle. This infographic from Lucas James Celebrity Trainer, offering fitness training in Phoenix area, takes a look at what it takes to get those 6-pack abs.